Category Archives: Uncategorized

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November 2009 and November 2010 sit like bookends on opposite ends of a year, bounding another transitional period of my life. Most of the world lives a cycle that starts in January and ends in December but I, perhaps because … Continue reading →

There are two types of addictions in this world. Some addictions, like cigarettes and alcohol, when you quit, you quit. I believe* that social smokers and social drinkers are not really addicted. Other addictions, like food and work, are far … Continue reading →

Have you ever said something out loud (or hit “publish” on a post) then realized the implications of what you articulated? Last week I lost sight of my priorities. More accurately, this weekend I realized I’d lost sight of my … Continue reading →

I am faced with a dilemma this week: a conundrum of sorts. It seems that my little organization in Texas will be graced with a “pay adjustment”. The budget is a small percent of our total salary base. That’s the … Continue reading →

Once upon a time we had a dream. That dream began the day we saw our home for the first time. We’d only looked at about 100 homes, flying into neighborhoods like a blitzkrieg; reviewing 3-6 homes then moving on … Continue reading →

I’ve been consistently running 3-4 times a week. My “jogs” take me on a 2.5 mile circuit of my neighborhood. I’m averaging a pace of about 4 miles per hour. My endurance is improving. My pace is improving – I … Continue reading →

Minutes before officially becoming a big brother, our grandson spent time burning energy, running around the secluded patio in the women’s section of the hospital. Labor was eased by an epidural. Delivery was quick. My daughter asked me to stay … Continue reading →

Way back when, shortly after Christmas, I began a delightful (but slow) journey into fitness. My regimen of workouts evolved from playing around on the Wii Fit Plus to getting serious about exercise. Initially, although I was putting in at … Continue reading →